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Melissa
- Sep 13, 2020
- 3 min
Fear of death (abhinivesha) and Marriage, what does one have to do with the other?
It’s been a while since I’ve written. As some of you might know, I was busy planning a wedding… Yes, I got married last month!
Melissa
- Jun 1, 2020
- 4 min
Asmita: Egoism and learning to look within
We tend to get caught up in how we are perceived by others, or how we perceive ourselves intellectually - I am a Yoga Teacher, I am a Mother
Melissa
- May 24, 2020
- 4 min
The art of seeing clearly - How can I practice awareness?
We humans tend to have very rough ideas and perceptions of ourselves, of other people and of the world around us. Just last night, I was...
Melissa
- May 4, 2020
- 3 min
The practice of letting go
Just let it go. Let it be. Definitely easier said than done, right?
Melissa
- Apr 27, 2020
- 3 min
Open hips, happy mind!
Hip openers, you either love them or hate them. Why are they so popular and most importantly, so effective?