MelissaJul 173 minThe Power of Mindfulness in Pregnancy and PostpartumPregnancy and postpartum can be a wild ride filled with all sorts of emotions. But did you know that embracing mindfulness can be a...
MelissaOct 12, 20223 minPregnant? Top 3 reasons you might be feeling anxious and what to do about itFirstly, know that worrying about your pregnancy, your baby, or how good of a mother you’ll be is completely normal. You're not alone...