It’s been a while since I’ve written. As some of you might know, I was busy planning a wedding… Yes, I got married last month!

We tend to get caught up in how we are perceived by others, or how we perceive ourselves intellectually - I am a Yoga Teacher, I am a Mother

We humans tend to have very rough ideas and perceptions of ourselves, of other people and of the world around us. Just last night, I was...