Pranayama, what is that? Is it a noun? Is it a verb? Well, regardless, I can tell you that it is amazing.

In times of Corona, it may be that some of us are unable to walk more than a few steps a day. Although working from home does have advan...

Life would be too boring if we were always nicely wrapped in the comforts of the known. Some call it routine, others call it "normal...