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Private Prenatal Yoga - Trial Session

Tailored support to you on your pregnancy journey.

  • 1 hour
  • 49 euros
  • Online or in Munich

What's this class all about?

Sometimes group classes are not what you and your body need. With private prenatal yoga, I can support you in a much more personal way and design sessions that are tailored to you and what your body needs in your pregnancy journey. To fully support you, I offer a series of 6 one-hour prenatal yoga sessions designed just for you and what you need, covering postures for birth preparation, the importance of pelvis alignment, breathing and relaxation techniques (inspired by hypnobirthing), empowerment and community. However, if you would like to just have a trial session where we go through an initial assessment of your needs and discuss basic postures that you can try on your own, you can book this trial session. If you choose to go with the series of sessions, the amount you paid for the trial session will be refunded to you. Sessions can take place online or in person in the Munich area over a period of 6 months or the length of your pregnancy. Use the contact form or send me an e-mail if you would like more information before booking the holistic prenatal yoga support package.

Questions? Get in touch