Online Prenatal Yoga (7 classes) Jan

What's this class all about?

Book the whole series (6 classes + 1 bonus class for free) and save! Join my upcoming online prenatal yoga series and discover safe and appropriate yoga poses, functional exercises, breathing techniques, and meditation to support your physical, mental, and emotional health beyond birth. We’ll be a small group to foster a sense of community, allowing you to connect with other mothers going through the same as you and cultivate a deeper bond with your baby. It's not just about the exercises - it's about building a supportive community that uplifts and empowers you every step of the way. 📅 When: Sundays from 10:00 - 11:00 am CET, in English 🌟 Starts: January 7 🔚 Ends: February 11 🌟🧘‍♀️ Bonus Class: February 18 🌟🧘‍♀️ Classes apt as of your second trimester and until you feel comfortable before birth. If you have any questions, don't hesitate to get in contact!