Your free prenatal yoga audios

For more classes like this one, join us online or in the studio.

BONUS FREE holistic prenatal yoga class

I'm excited to welcome you to this community of strong, powerful, and beautiful mommas. 

The theme of this session is "OM Mahah - I give and receive love" 

It's all about self care and allowing ourselves to be pampered not only by our loved ones but by our own selves. I hope you enjoy it as much as I did. If you liked it, give it a thumbs up ;) 

With love and purpose,


Check out the pre-recorded prenatal yoga series.

10 classes

30 minutes of holistic yoga for a more comfortable pregnancy and labor prep